1.24.12
I feel like I need a jump start! The theory behind a cheat day is made up of 2 main ideas: 1 is that it helps you look forward to something through out the tough week of eating super clean. 2 is that it tricks your body when you eat a high caloric fatty diet for a day and then eat super clean the next several, it is supposed to help jump start your metabolism and what not... my husband could elaborate. But, I don't feel like the pizza, donuts, and strawberry lemonade did ANYTHING for me! I know it has only been 1.5 days back on the Healthy train...but I'm not feeling like I'm burning off much of anything. Working out would probably help....hummm....
-brittni
1.19.12
So far the weight seems to be coming off, but not without effort! In fact... I MIGHT be able to fit in a quick work out right NOW! Here I go.... Burnin' calories!
-brittni
1.17.12
Today was pretty stress free... no cheating! :) Also no time to work out :(
-brittni
1.16.12
So today is our first day in our efforts to get fit and healthy! So far, I have stayed on track- but the first day is always challenging! Like I said, I am an emotional eater. So today, like many days, my kiddos aren't being "easy." Well, Jaeda has actually done fine, but Kobie is tired and has hardly slept- which makes for a lot of holding, cuddling and walking. Don't get me wrong, I love snuggling with my baby girls- but its mentally and physically draining to care for a 'needy' baby (especially when my sleep tank is on empty!) So when I get stressed out- I JUST CRAAAVE SWEETS! Oh how many times I have walked by the candy dish at my parents (baby in arms) and just had to hold myself back!!!... Okay, time to give Nana a break from walking with Kobie...more updates later.
-brittni
